Hello again! It’s Allison. With summer in full swing, I wanted to get on here and give y’all some summer vacation tips that will ensure a delightful time no matter what you are up to.
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Hello Blog! My name is Allison and I am a media consultant with the Texas Dental Group. Part of my job is to write blog posts that will hopefully get you thinking about your dental health. Before working with the Texas Dental group, I have to admit I never really gave much thought about my dental health. So, in this job I intend to learn a lot and teach the blogosphere about what I am learning. This week, I pondered a much asked question that you may also be curious about. The question is: how often should I be flossing?
According to the American Dental Association (and furthermore every dentist, hygienist, and cardiovascular surgeon on the planet), you should probably be flossing twice a day. Unbeknownst to my employers, I have probably never flossed in my life. The only flossing I do is when I am trying to impress somebody (and when I go to the dentist for my semiannual cleaning). Now, that I have learned this small fact about flossing, I wondered why something so trivial would be so important to my health. Apparently, in addition to getting rid of debris between your teeth (which left untreated can lead to cavities), flossing helps prevent plaque build up. By flossing, an individual can lower their likelihood of gum disease, gingivitis, tooth decay and believe it or not heart disease. You see, plaque build up on your gums can enter your blood stream and clog your arteries. So, instead of flossing when I’m trying to impress somebody, I’ll be flossing twice a day after I brush my teeth. For more information about flossing please refer to this link hosted by the American Dental Association: https://www.ada.org/en/member-center/oral-health-topics/floss. To schedule an appointment with us, please use the following link: www.texasdental.group/conroe1.html. Welcome to the Blog of Texas Dental Group. This blog is a space for education and humor within the context of dental hygiene and oral health. Our aim is to educate the community about good dental practices, prevalent health correlations and disparities, as well as giving insights into the dental profession. Our hope is to inspire people to make more informed decisions about their health by using safer health practices.
Heart disease is one of the leading causes of death in the United States and the #1 cause of death in the world. While great focus and emphasis is placed on a healthy diet and exercise, we tend to forget about a very important part of our body - our mouth. A healthy mouth helps you stay hydrated, enjoy delicious foods, and also maintain your heart health.
Visiting your dentist two times a year is the least you can do to maintain your overall health. To read more about gum and heart health click here to read a great article on the subject from Walgreen's great Stay Well Blog. |
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